A little bit about us….

twobrokekidsgoveg:

My fiance and I have had a very love/hate relationship with food. Sometimes we would go on fast food binges or drink Starbucks every day, and other times we’d eat soup and salad and veggie burgers. It’s been a roller coaster of healthy and junk food, and since the beginning of our relationship I have gained probably 20 pounds. I have gone up almost two pants sizes. We both feel tired and sluggish constantly, and digestive problems are definitely common.

So, we’ve decided to make a change.

I have never been a huge fan of meat. I enjoy eggs and chicken, but I wouldn’t really miss it. My fiance enjoys his steak, and the occasional cheeseburger, so it may be a little tougher for him to cut out meat. We’re making a team effort to adopt a healthier lifestyle, mostly vegetarian but experimenting with raw vegan as well. Basically, no more burgers, no more sesame chicken, no more sirloin, no more sloppy eggs on toast at Waffle House. 

This blog will include recipes, food that we make, restaurants that we try, and any health updates that may come along. Enjoy! Send in any tips/ideas/thoughts if you have them.

funeralformyfat:

prettybalanced:

Avocado Salad Sandwich

can you please make your way into my house??

funeralformyfat:

prettybalanced:

Avocado Salad Sandwich

can you please make your way into my house??

Intake for Sept. 14

Your Food Diary For:

Friday September 14, 2012

Breakfast Calories Carbs Fat Protein Betteroats - Oat Revolution - Instant Oatmeal Apple & Cinnamon, 1 pouch (35 g) 130 26 2 3

130 26 2 3 
Lunch Carrots - Baby, raw, 30 medium 105 25 0 2
Sabra - Classic Hummus, 0.66 Tbs (28g/1oz) 23 1 2 1
Sweet Tomatoes - Chocolate Chip Cookie - 1 Small, 2 cookie 150 20 6 2
Yoplait Light Nonfat Harvest Peach - Yogurt, 6 oz 90 16 0 5

368 62 8 10 
Dinner Watermelon - Raw, 1 cup, diced 46 11 0 1
Fiber One - Multigrain Bread 50 Calories Per Slice, 2 slices 100 21 2 6
Teddie Super Chunky Unsalted All Natural Peanut Butter - Unsalted Old Fasioned , 0.66 Tbsp (32g) 63 2 5 3

209 34 7 10 
Snacks General Mills - Multigrain Cheerios Cereal, 1.5 cup 165 35 2 3
Milk - Nonfat (fat free or skim), 0.5 cup 43 6 0 4

208 41 2 7 
    Totals 915 163 19 30 
Your Daily Goal 1,310 180 44 49 
Remaining 395 17 25 19

Calories Carbs Fat Protein

weightlossproblems:

Submitted by: Sarah


*poison ivy

weightlossproblems:

Submitted by: Sarah

*poison ivy

weightlossproblems:

Submitted by: speechfull

weightlossproblems:

Submitted by: speechfull